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Awkward Pose Bikram Yoga

Published May 22, 2013 at 200 × 200 in Bikram Yoga Poses – 26 Postures / Asanas In Great Detail.

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Detailed Instructions & Videos

  1. - Standing Deep Breathing Pose
  2. - Half-Moon & Hands-To-Feet Pose
  3. - The Awkward Pose
  4. - The Eagle Pose
  5. - Standing Head-to-Knee Pose
  6. - Standing Bow-Pulling Pose
  7. - Balancing Stick Pose
  8. - Standing Separate-Leg Stretching Pose
  9. - Triangle Pose
  10. - Standing Separate-Leg Head-to-Knee Pose

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  2. - Tips For Doing The Poses at Home
  3. - Advanced Bikram Postures
  4. - The Philosophy of Sexy Sweating
  5. - Building a Yoga Block
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